Some people that are starting out are using the mats they have at the studio.
Make your own yoga mat cleaning spray.
If you are not a diy person you can also purchase premade yoga mat spray formulas.
This mat spray was the gateway drug to my obsession with essential oils.
If you are crafty you can make spray bottles for all of your yogi friends as great gifts.
I get that they may be cleaning the mats but you don t know how often.
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Spray one side of your yoga mat and allow it to sit for three minutes.
Made from simple and natural ingredients like witch hazel essential oils and water this yoga mat cleaner is a no brainer for any yogis looking to clean their mats regularly.
Yoga mats can be a breeding ground for bacteria so keep yours clean with this diy yoga mat spray.
We hope this diy spray recipe provides a way for you to keep your yoga mat to be clean and germ free after every use.
Moisture is what you want to avoid the most.
Repeat process for the other side.
Wipe the mat down with a damp cloth.
Natural cleaning spray for yoga mats.
Making your own diy yoga mat cleaner spray is as simple as that.
For a deep cleaning warm water and mild soap works but what we really need is a daily spray we can use to wipe down my mat after every use.
I recommend keeping this yoga mat spray and a cleaning cloth in your yoga bag.
My yoga experience is 10x more yummy with the lingering scent of essential oils on my mat.
My favourite combination is lavender clove vanilla it is absolutely intoxicating relaxing soothing and totally mellows you out.
Wipe the mat down with a clean cloth or towel.
Making your own diy yoga mat cleaner spray is easy.
Hang mat to dry.
If you purchase your own yoga mat.
You can of course buy a yoga cleaning solution at your yoga studio or online but at 10 to 20 a bottle i think i ll stick with this option.
Using a natural yoga mat cleaner will clean your yoga mat as well as remove any funky odors.
Before and or after every yoga session spray your yoga mat and wipe it completely dry with a cleaning cloth.
Spray liberally on your yoga mat immediately after you finish your practice.
While practicing yoga this morning we realized with a bit of embarrassment that it had been awhile since we d cleaned or wiped down my mat.
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Another recommendation to keep a clean and healthy practice is to purchase your own yoga mat.
Dry with a towel or let it air dry.
We know there are yoga mat washes out there we can purchase but honestly 10 seems like a bit of a.
It s also a safe effective and natural way to keep your yoga mat clean and cared for and help you avoid germs so you can stay healthy.
Let us know how this works for you and if you have any other suggestions or recommendations for.