Make Your Own Yoga Mat Wash

Soak your yoga mat.

Make your own yoga mat wash.

Spray your yoga mat cleaner liberally over the surface of your mat. A little goes a long way with this fun at home recipe. Dry with a towel or let it air dry. Whether you re joining yoga class via screen from the comfort of your own home participating in a studio or signed up for a session in a memorable outdoor setting remember that it s always a good idea to clean your yoga mat after each workout.

Incorporate this into your routine by making a simple spray for on the go mat upkeep. Then wipe down your mat with a damp cloth. Simple and yummy and sure to inspire you back to the yoga mat. Using a natural yoga mat cleaner will clean your yoga mat as well as remove any funky odors.

Witch hazel a special distilled herb that has antibacterial and antimicrobial properties i like to use this alcohol free version but it s totally up to you if you want alcohol free. Repeat on the other side and allow your mat to dry for 5 10 minutes before rolling it up for storage. Wipe the mat down with a damp cloth. Wipe the yoga mat with a wet cloth or sponge.

My favorite homemade yoga mat spray recipe. Natural cleaning spray for yoga mats. Use on your pillow or even in la toilette. Shake the bottle before each use.

A good general rule of thumb is that you should clean your yoga mat after every other practice or every practice if it gets super sweaty. One of the best ways to prevent infection is by washing the yoga mats after every use. Spray one side of your yoga mat and allow it to sit for three minutes. Shake the yoga mat cleaner and spray your entire mat.

Repeat process for the other side. Submerge your yoga mat in a bathtub and allow it to soak for a few minutes. This bottle of love also makes a great gift. Use a solution of warm water and a mild detergent such as dish soap.

Make your own yoga mat wash yoga house is vigilant about keeping the studio space and props clean especially during flu season. This will help dislodge dirt oils and any odors. Mix together all of the above ingredients and pour into spray bottle of choice any extra can be stored place the top on the spray bottle and shake to combine the ingredients. Making your own diy yoga mat spray is actually easier than you think and only requires a few simple ingredients.

If you have your own mat you re welcome to use the studio cleaning supplies but may want something for home and travel as well. If your mat seems especially dirty let the cleanser sit and soak in a bit before cleaning it off. You can clean your yoga mat the same way you wash your.