A 4oz glass spray bottle.
Making yoga mat spray.
Some people that are starting out are using the mats they have at the studio.
Made from simple and natural ingredients like witch hazel essential oils and water this yoga mat cleaner is a no brainer for any yogis looking to clean their mats regularly.
Wipe the mat down with a clean cloth or towel.
When making your own yoga mat cleaner we have found it helpful to emulsify your oils before mixing with water.
Microfiber traction thinner than regular towels placing a quick drying microfiber towel on your mat not only increases the comfort of your practice but these towels are perfect to admit any loss of traction.
So if you have high quality essential oils at home there is no need to go out and buy more if you have some that work on hand.
In terms of the combination for essential oils there are so many options.
If you ve tried yoga before or have been practicing yoga on a regular basis you re likely familiar with how your yoga mat can be sticky or smelly after each yoga session sure you can use over the counter antibacterial sprays but isn t it better to use all natural ingredients by making your own diy yoga mat spray.
The moment i realized that i whipped up a yoga mat spray to bring with me to class or when i practice at home.
You can of course buy a yoga cleaning solution at your yoga studio or online but at 10 to 20 a bottle i think i ll stick with this option.
It s also a safe effective and natural way to keep your yoga mat clean and cared for and help you avoid germs so you can stay healthy.
Another recommendation to keep a clean and healthy practice is to purchase your own yoga mat.
Yoga mats can be a breeding ground for bacteria so keep yours clean with this diy yoga mat spray.
Before practice spray your mat with some water and then layer with a thin cotton yoga mat towel to assist your sweaty palms and feet.
Making your own diy yoga mat cleaner spray is easy.
Keep your mat bacteria free and prep it for the next use with this easy.
Spray liberally on your yoga mat immediately after you finish your practice.
Steps to make yoga mat spray.
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Pour your master blended yoga mat spray into your spray bottle.
Hang mat to dry.
Dry down thoroughly.
Going heavy on the lavender usually comes out very pleasant.
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Flip the mat over and repeat on the other side.
Making your own diy yoga mat cleaner spray is as simple as that.
Spray on both sides of the mat.
The recipe below is for a non toxic diy yoga mat cleaning spray made with essential oils that you can use each time you step off the mat until the next time you practice.
Remember that your blend should have started with the base of 1 cup water 1 4 cup witch hazel and 30 drops tea tree oil followed by any mixture of up to 40 drops of other essential oils.
Recipe for diy yoga mat cleaner spray.